Ultimate Fitness 24/7, with Jim Gillespie
Ultimate Fitness 24/7
Jim Gillespie, son Kieran, Des Wilkinson and Gary Myles  fitness training
 body management
 personal training
 weight management
 sport-specific fitness sessions
 core stability
 nutritional advice and planning
 stress management
 postural analysis
 rehabilitation from injuries
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About me
An introduction to Jim - who he is and what he can do for you.
Jim Gillespie's background in National, World and European athletics.
How Jim can provide fitness workouts for people when and where required.
Prices to suit all requirements and budgets - for individuals, partners and groups.
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National records at UK Open Decathlon.
17 September, 2009
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The weekend of September 12th/13th provided Jim with the opportunity to compete on the world stage, as the UK had made their decathlon an open competition, enabling competitors to enter from the world over. Athletes from as far afield as the USA, Finland and Italy came to Oxford for the championships.
Jim, competing in the 45-49 age group, set an Irish record in the decathlon scoring 3311 points, and finished 12th overall. However, within the decathlon he also set national records in the 110 metres hurdles and the pole vault.
Looking at the national records list you will see that Jim now holds 6 records across two age groups, the most by any athlete.
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