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 fitness training body management personal training weight management sport-specific fitness sessions core stability nutritional advice and planning stress management postural analysis rehabilitation from injuries |
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| About me An introduction to Jim - who he is and what he can do for you. |
Background Jim Gillespie's background in National, World and European athletics. |
Training How Jim can provide fitness workouts for people when and where required. |
Prices Prices to suit all requirements and budgets - for individuals, partners and groups. |
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 | 2020 season. 04 September, 2020 |  |
| The year started well for me setting a new personal best indoors in the Shot Putt (9.27m), but then Covid-19 and lockdown came at the end of March, taking all competition out until August. I've had a few competitions since then but it's all been a bit sluggish to be honest. As of today I have three more competitions left, then it will be a month off before I get ready for the 2020/21 season. | ||
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