Ultimate Fitness 24/7, with Jim Gillespie
Ultimate Fitness 24/7
Jim Gillespie, son Kieran, Des Wilkinson and Gary Myles  fitness training
 body management
 personal training
 weight management
 sport-specific fitness sessions
 core stability
 nutritional advice and planning
 stress management
 postural analysis
 rehabilitation from injuries
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About me
An introduction to Jim - who he is and what he can do for you.
Jim Gillespie's background in National, World and European athletics.
How Jim can provide fitness workouts for people when and where required.
Prices to suit all requirements and budgets - for individuals, partners and groups.
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2020 season.
04 September, 2020
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The year started well for me setting a new personal best indoors in the Shot Putt (9.27m), but then Covid-19 and lockdown came at the end of March, taking all competition out until August. I've had a few competitions since then but it's all been a bit sluggish to be honest. As of today I have three more competitions left, then it will be a month off before I get ready for the 2020/21 season.
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