Ultimate Fitness 24/7, with Jim Gillespie
Ultimate Fitness 24/7
Jim Gillespie, son Kieran, Des Wilkinson and Gary Myles  fitness training
 body management
 personal training
 weight management
 sport-specific fitness sessions
 core stability
 nutritional advice and planning
 stress management
 postural analysis
 rehabilitation from injuries
Latest News
About Me Background Training Prices
About me
An introduction to Jim - who he is and what he can do for you.
Jim Gillespie's background in National, World and European athletics.
How Jim can provide fitness workouts for people when and where required.
Prices to suit all requirements and budgets - for individuals, partners and groups.
More .... More .... More .... More ....
Double Gold at Eastern Masters.
13 August, 2018
Back to the News Index
Southend on Saturday was my next venue for the Eastern Masters Championships, where I took part in the Hammer, Discus and Shot Putt. The day started well with a good win in the Discus throwing 25.78m, not a bad effort. The Shot Putt was next and after 3 of the 4 rounds I was absolutely no-where, however, in the final round I put one out to 8.25m for the silver medal. In the Hammer it was another last round effort of 26.98m that won me the gold, a good weekend all in all.
» Back to News Index