Ultimate Fitness 24/7, with Jim Gillespie
Ultimate Fitness 24/7
Jim Gillespie, son Kieran, Des Wilkinson and Gary Myles  fitness training
 body management
 personal training
 weight management
 sport-specific fitness sessions
 core stability
 nutritional advice and planning
 stress management
 postural analysis
 rehabilitation from injuries
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About me
An introduction to Jim - who he is and what he can do for you.
Jim Gillespie's background in National, World and European athletics.
How Jim can provide fitness workouts for people when and where required.
Prices to suit all requirements and budgets - for individuals, partners and groups.
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National records in new age group.
16 July, 2018
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The M55-59 age group is proving a very successful one for me as I have set a number of records. These have come in the Hammer Decathlon when I secured the silver medal at the European Championships, the Heavy Throws Triathlon and improving the Heavyweight Hammer record three times from 9.99m to 10.28m and then to 10.31m. I have just learned to do two spins with the Hammer so I am hoping for more records as my technique improves.
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