Ultimate Fitness 24/7, with Jim Gillespie
Ultimate Fitness 24/7
Jim Gillespie, son Kieran, Des Wilkinson and Gary Myles  fitness training
 body management
 personal training
 weight management
 sport-specific fitness sessions
 core stability
 nutritional advice and planning
 stress management
 postural analysis
 rehabilitation from injuries
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About me
An introduction to Jim - who he is and what he can do for you.
Jim Gillespie's background in National, World and European athletics.
How Jim can provide fitness workouts for people when and where required.
Prices to suit all requirements and budgets - for individuals, partners and groups.
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World Championship Silver!!
06 October, 2016
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The World Hammer Decathlon was held at Derby on October 1st. The competition involves throwing 10 different weight hammers starting with a 4kg, going right up to 25kg. You get points for how far you throw each implement and the competitor with the most points wins. I managed to secure 2nd spot with 3148 points (National Record), and claim my first ever medal at world level, I couldn't be happier.
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