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 fitness training body management personal training weight management sport-specific fitness sessions core stability nutritional advice and planning stress management postural analysis rehabilitation from injuries |
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| About me An introduction to Jim - who he is and what he can do for you. |
Background Jim Gillespie's background in National, World and European athletics. |
Training How Jim can provide fitness workouts for people when and where required. |
Prices Prices to suit all requirements and budgets - for individuals, partners and groups. |
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 | European Champion!!!!!!!!! 31 August, 2016 |  |
| On Saturday 27th of August I became European Champion in the Throws Quadrathlon, setting an Irish record of 1389 points. This has come around after a number of years hard work, and just shows how if you persevere you can achieve your goals and wishes. | ||
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