Ultimate Fitness 24/7, with Jim Gillespie
Ultimate Fitness 24/7
Jim Gillespie, son Kieran, Des Wilkinson and Gary Myles  fitness training
 body management
 personal training
 weight management
 sport-specific fitness sessions
 core stability
 nutritional advice and planning
 stress management
 postural analysis
 rehabilitation from injuries
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About me
An introduction to Jim - who he is and what he can do for you.
Background
Jim Gillespie's background in National, World and European athletics.
Training
How Jim can provide fitness workouts for people when and where required.
Prices
Prices to suit all requirements and budgets - for individuals, partners and groups.
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Summer success continues with British title.
15 August, 2016
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The summer continues apace with competitions coming thick and fast, and performances to match. June brought the British Throws Decathlon title with a score of 3553 points, July started with a national Heavy Hammer record with 9.52m down in Brecon at the Welsh Championships, then the following weekend came the Midlands Heavy Weight Pentathlon title. August has the European Ultra Multi-Events Champs at the end of the month, I will be representing Ireland in the Throws Quadrathlon, so starting the month with a season's best in the discus (29.63m) was very encouraging. My son Kieran is also representing Ireland at these championships in the discus, javelin and shot putt. 
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