 |
 |
 |
 |
 |
 |
 |
 |
 fitness training body management personal training weight management sport-specific fitness sessions core stability nutritional advice and planning stress management postural analysis rehabilitation from injuries |
 |
 |
 |
 |
||||
| About me An introduction to Jim - who he is and what he can do for you. |
Background Jim Gillespie's background in National, World and European athletics. |
Training How Jim can provide fitness workouts for people when and where required. |
Prices Prices to suit all requirements and budgets - for individuals, partners and groups. |
||||
 | More .... | | More .... | | More .... | | More .... |
 | Midlands Champion and personal best!! 21 May, 2016 |  |
| The Midland Throws Pentathlon was held at Derby Moorways Stadium on a rather pleasant spring day. The day started well with my second best ever throw in the hammer (23.30m), this was followed with a solid 8.74m shot putt. The third event, discus, was another good distance (26.07m) and a three metre improvement on my season's best in the javelin put me in the box seat for a personal best points total. The final event was the heavyweight hammer and another effort (8.99m) close to my Irish national record secured my personal best of 1885 points. | ||
| » Back to News Index | ||
