Ultimate Fitness 24/7, with Jim Gillespie
Ultimate Fitness 24/7
Jim Gillespie, son Kieran, Des Wilkinson and Gary Myles  fitness training
 body management
 personal training
 weight management
 sport-specific fitness sessions
 core stability
 nutritional advice and planning
 stress management
 postural analysis
 rehabilitation from injuries
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About me
An introduction to Jim - who he is and what he can do for you.
Jim Gillespie's background in National, World and European athletics.
How Jim can provide fitness workouts for people when and where required.
Prices to suit all requirements and budgets - for individuals, partners and groups.
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Another improvement.
27 February, 2016
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I went down to Swindon for their invitational throws pentathlon and not only set a personal best in the 5 event classic of 1723 points, but also broke my Heavyweight Hammer record by 15cm throwing 8.63 metres. Really pleased with that performance.
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