Ultimate Fitness 24/7, with Jim Gillespie
Ultimate Fitness 24/7
Jim Gillespie, son Kieran, Des Wilkinson and Gary Myles  fitness training
 body management
 personal training
 weight management
 sport-specific fitness sessions
 core stability
 nutritional advice and planning
 stress management
 postural analysis
 rehabilitation from injuries
Latest News
About Me Background Training Prices
About me
An introduction to Jim - who he is and what he can do for you.
Jim Gillespie's background in National, World and European athletics.
How Jim can provide fitness workouts for people when and where required.
Prices to suit all requirements and budgets - for individuals, partners and groups.
More .... More .... More .... More ....
It's raining national records!!
29 January, 2016
Back to the News Index
I took myself off to Swindon on January 23rd for the Heavy Throws Triathlon. This event comprises the hammer, shot and heavyweight hammer. The event was well contested but I managed to come out on top with an Irish record of 972 points. During last summer's campaign I set an Irish record in the heavyweight hammer with an effort of 6.68 metres. So this weekend I had another go at it and really took it apart with 8.48 metres, a really good effort, even if I say so myself.
» Back to News Index