Ultimate Fitness 24/7, with Jim Gillespie
Ultimate Fitness 24/7
Jim Gillespie, son Kieran, Des Wilkinson and Gary Myles  fitness training
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The up's and down's of athletics.
22 March, 2015
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I went up to Glasgow, the weekend of March 14th/15th, to compete in the Scottish Masters Heptathlon Championships, and make an assault on the Irish record. Day 1 went really well with  personal bests in the 60 metres sprint and shot putt, and a national record in the pole vault!!!! The day finished with a reasonable long jump and a points score well ahead of the record schedule. The beginning of day 2 starts with the 60 metres high hurdles, my banker event. Sadly it was not to be as I tore my calf muscle on the run-in from the last hurdle to the finish line, a week later it's still killing me and I fear that I will be out for some time, possibly 2 or 3 months. I hope not.
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