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 fitness training body management personal training weight management sport-specific fitness sessions core stability nutritional advice and planning stress management postural analysis rehabilitation from injuries |
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| About me An introduction to Jim - who he is and what he can do for you. |
Background Jim Gillespie's background in National, World and European athletics. |
Training How Jim can provide fitness workouts for people when and where required. |
Prices Prices to suit all requirements and budgets - for individuals, partners and groups. |
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 | National indoor record. 17 February, 2015 |  |
| Great weekend in London at Lea Valley indoor arena, setting a new national indoor pentathlon record in the 50-54 age group, beating the previous best by over 250 points. This winter's training has gone really well so I am thrilled with the result. I have a heptathlon planned for March up in Scotland, then it's all systems go for the outdoor season. | ||
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