Ultimate Fitness 24/7, with Jim Gillespie
Ultimate Fitness 24/7
Jim Gillespie, son Kieran, Des Wilkinson and Gary Myles  fitness training
 body management
 personal training
 weight management
 sport-specific fitness sessions
 core stability
 nutritional advice and planning
 stress management
 postural analysis
 rehabilitation from injuries
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About me
An introduction to Jim - who he is and what he can do for you.
Jim Gillespie's background in National, World and European athletics.
How Jim can provide fitness workouts for people when and where required.
Prices to suit all requirements and budgets - for individuals, partners and groups.
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National indoor record.
17 February, 2015
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Great weekend in London at Lea Valley indoor arena, setting a new national indoor pentathlon record in the 50-54 age group, beating the previous best by over 250 points. This winter's training has gone really well so I am thrilled with the result. I have a heptathlon planned for March up in Scotland, then it's all systems go for the outdoor season.
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