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 fitness training body management personal training weight management sport-specific fitness sessions core stability nutritional advice and planning stress management postural analysis rehabilitation from injuries |
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| About me An introduction to Jim - who he is and what he can do for you. |
Background Jim Gillespie's background in National, World and European athletics. |
Training How Jim can provide fitness workouts for people when and where required. |
Prices Prices to suit all requirements and budgets - for individuals, partners and groups. |
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 | RAF calling!! 18 July, 2014 |  |
| Got a phone call tonight from the RAF athletics team manager, he wants me to coach their hurdlers over the winter, to prepare them for next summer. I am honoured and naturally said that I would take them up on the offer, well pleased!!!! | ||
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