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 fitness training body management personal training weight management sport-specific fitness sessions core stability nutritional advice and planning stress management postural analysis rehabilitation from injuries |
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| About me An introduction to Jim - who he is and what he can do for you. |
Background Jim Gillespie's background in National, World and European athletics. |
Training How Jim can provide fitness workouts for people when and where required. |
Prices Prices to suit all requirements and budgets - for individuals, partners and groups. |
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 | National record for Jim. 08 June, 2014 |  |
| Today I added 70 points to the old Irish national pentathlon record, whilst representing my country, recording 1336 points. The strongest event of the day for me was the discus, but I feel that there is room for improvement in the other four events which are the long jump, 200 metres, javelin and 1500 metres. This is my first record in the 50-54 years age group, I already hold others in the 40-44 and 45-49 years categories. | ||
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