Ultimate Fitness 24/7, with Jim Gillespie
Ultimate Fitness 24/7
Jim Gillespie, son Kieran, Des Wilkinson and Gary Myles  fitness training
 body management
 personal training
 weight management
 sport-specific fitness sessions
 core stability
 nutritional advice and planning
 stress management
 postural analysis
 rehabilitation from injuries
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About me
An introduction to Jim - who he is and what he can do for you.
Jim Gillespie's background in National, World and European athletics.
How Jim can provide fitness workouts for people when and where required.
Prices to suit all requirements and budgets - for individuals, partners and groups.
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National record for Jim.
08 June, 2014
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Today I added 70 points to the old Irish national pentathlon record, whilst representing my country, recording 1336 points. The strongest event of the day for me was the discus, but I feel that there is room for improvement in the other four events which are the long jump, 200 metres, javelin and 1500 metres. This is my first record in the 50-54 years age group, I already hold others in the 40-44 and 45-49 years categories.
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