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 fitness training body management personal training weight management sport-specific fitness sessions core stability nutritional advice and planning stress management postural analysis rehabilitation from injuries |
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| About me An introduction to Jim - who he is and what he can do for you. |
Background Jim Gillespie's background in National, World and European athletics. |
Training How Jim can provide fitness workouts for people when and where required. |
Prices Prices to suit all requirements and budgets - for individuals, partners and groups. |
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 | Summary of athletics season, so far. 29 May, 2014 |  |
| The season has started very well for my athletes, and indeed myself. My son, Kieran, won the county sprint hurdles title and also placed well in the shot putt with a personal best throw, and another in the javelin. Another of my athletes, Ella Thompson-Moulding, also ran a personal best in the sprint hurdles whilst placing second, then went on to win the discus and javelin, also with personal bests. Incredibly she has another year left in the age group. I have set a personal best in the shot putt and thrown my second best masters throw ever in the discus and javelin. My target of performing well in the masters pentathlon next month looks a possibility. | ||
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