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 fitness training body management personal training weight management sport-specific fitness sessions core stability nutritional advice and planning stress management postural analysis rehabilitation from injuries |
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| About me An introduction to Jim - who he is and what he can do for you. |
Background Jim Gillespie's background in National, World and European athletics. |
Training How Jim can provide fitness workouts for people when and where required. |
Prices Prices to suit all requirements and budgets - for individuals, partners and groups. |
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 | Start of the athletics season. 07 May, 2014 |  |
| Last Saturday brought the first athletics league fixture of the year for some of my athletes, held at Cleckheaton near Leeds. My son, Kieran, took part in the sprint hurdles, shot putt and 1500 metres, setting personal bests in all three!!! Another one of my athletes, Ella Moulding-Thomson also took part in the sprint hurdles, setting a personal best as well. We have been putting in some very good sessions on Saturday mornings at the track in Lincoln, which is obviously reaping rewards. | ||
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