Ultimate Fitness 24/7, with Jim Gillespie
Ultimate Fitness 24/7
Jim Gillespie, son Kieran, Des Wilkinson and Gary Myles  fitness training
 body management
 personal training
 weight management
 sport-specific fitness sessions
 core stability
 nutritional advice and planning
 stress management
 postural analysis
 rehabilitation from injuries
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About me
An introduction to Jim - who he is and what he can do for you.
Jim Gillespie's background in National, World and European athletics.
How Jim can provide fitness workouts for people when and where required.
Prices to suit all requirements and budgets - for individuals, partners and groups.
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Start of the athletics season.
07 May, 2014
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Last Saturday brought the first athletics league fixture of the year for some of my athletes, held at Cleckheaton near Leeds. My son, Kieran, took part in the sprint hurdles, shot putt and 1500 metres, setting personal bests in all three!!! Another one of my athletes, Ella Moulding-Thomson also took part in the sprint hurdles, setting a personal best as well. We have been putting in some very good sessions on Saturday mornings at the track in Lincoln, which is obviously reaping rewards.
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