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 fitness training body management personal training weight management sport-specific fitness sessions core stability nutritional advice and planning stress management postural analysis rehabilitation from injuries |
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| About me An introduction to Jim - who he is and what he can do for you. |
Background Jim Gillespie's background in National, World and European athletics. |
Training How Jim can provide fitness workouts for people when and where required. |
Prices Prices to suit all requirements and budgets - for individuals, partners and groups. |
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 | Summer term bookings/athletics sessions. 19 April, 2014 |  |
| Bookings for next term in schools have been coming in, Branston primary and St. George's in Sleaford, as well as Nocton primary, are using me to boost their athletics performances. I have also started some Saturday morning sessions at Yarborough Leisure Centre, concentrating on hurdles and throws. These sessions have produced some fantastic improvements in performance, which looks good for the forthcoming athletics season. | ||
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