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 fitness training body management personal training weight management sport-specific fitness sessions core stability nutritional advice and planning stress management postural analysis rehabilitation from injuries |
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| About me An introduction to Jim - who he is and what he can do for you. |
Background Jim Gillespie's background in National, World and European athletics. |
Training How Jim can provide fitness workouts for people when and where required. |
Prices Prices to suit all requirements and budgets - for individuals, partners and groups. |
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 | Expertise sought. 17 March, 2014 |  |
| I have been contacted by a renowned coach to work with two of his nationally ranked athletes at 1500/300 metres, who want to convert to the steeplechase. The coach wants me to improve the hurdling ability of both these athletes, so as to make the transition that bit easier. Apparently I was recommended to him by other coaches, it is nice to know when your abilities are recognised by others, most appreciated. | ||
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