Ultimate Fitness 24/7, with Jim Gillespie
Ultimate Fitness 24/7
Jim Gillespie, son Kieran, Des Wilkinson and Gary Myles  fitness training
 body management
 personal training
 weight management
 sport-specific fitness sessions
 core stability
 nutritional advice and planning
 stress management
 postural analysis
 rehabilitation from injuries
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About me
An introduction to Jim - who he is and what he can do for you.
Jim Gillespie's background in National, World and European athletics.
How Jim can provide fitness workouts for people when and where required.
Prices to suit all requirements and budgets - for individuals, partners and groups.
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Expertise sought.
17 March, 2014
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I have been contacted by a renowned coach to work with two of his nationally ranked athletes at 1500/300 metres, who want to convert to the steeplechase. The coach wants me to improve the hurdling ability of both these athletes, so as to make the transition that bit easier. Apparently I was recommended to him by other coaches, it is nice to know when your abilities are recognised by others, most appreciated.
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