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 fitness training body management personal training weight management sport-specific fitness sessions core stability nutritional advice and planning stress management postural analysis rehabilitation from injuries |
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| About me An introduction to Jim - who he is and what he can do for you. |
Background Jim Gillespie's background in National, World and European athletics. |
Training How Jim can provide fitness workouts for people when and where required. |
Prices Prices to suit all requirements and budgets - for individuals, partners and groups. |
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 | Summer athletics review. 30 September, 2013 |  |
| The season usually starts in earnest with the Lincolnshire County Championships in May, many of my athletes won titles in the hurdles, triple jump,long jump and all throwing events. I even got in on the act by picking up two bronze medals in the shot putt and discus!! The Lincolnshire League holds 5 matches throughout the year, and they are great for giving athletes of all abilities a chance to compete regularly. My athletes performed well, none more so than my son, Kieran, who set personal bests in the 800, 1500, shot putt, discus and javelin. I then had an idea to really challenge him, so entered him in the Loughborough University open meetings, he responded brilliantly by setting personal bests in the 800 metres, discus and shot putt - well done son!! St. George's Academy in Sleaford asked me to work with them again and they won the East Midlands Schools track and field cup. Following on from that Queen Elizabeth Grammar in Horncastle asked for my help and they won their district titles for the first time ever!!! A nice end of season event is the Lincoln Kids triathlon which has over 300 children taking part, my son Kieran took part in the 13/14 years event and did us proud. | ||
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