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 fitness training body management personal training weight management sport-specific fitness sessions core stability nutritional advice and planning stress management postural analysis rehabilitation from injuries |
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| About me An introduction to Jim - who he is and what he can do for you. |
Background Jim Gillespie's background in National, World and European athletics. |
Training How Jim can provide fitness workouts for people when and where required. |
Prices Prices to suit all requirements and budgets - for individuals, partners and groups. |
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 | More gym equipment. 14 February, 2013 |  |
| Today the brand new Smith Machine arrived at the gym. It is a very impressive piece of kit, comprising over 15 exercises which will work on every aspect of your fitness. No other gym in the surrounding area has anything like it, so feel free to come and have a look at it. | ||
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