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 fitness training body management personal training weight management sport-specific fitness sessions core stability nutritional advice and planning stress management postural analysis rehabilitation from injuries |
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| About me An introduction to Jim - who he is and what he can do for you. |
Background Jim Gillespie's background in National, World and European athletics. |
Training How Jim can provide fitness workouts for people when and where required. |
Prices Prices to suit all requirements and budgets - for individuals, partners and groups. |
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 | Gym equipment additions. 17 September, 2011 |  |
| Today saw the arrival of another treadmill and a brand spanking new cross-trainer. The extra treadmill will increase capacity allowing users more time for their cardio workout, and the smooth running Nordic cross-trainer simply oozes 'come and use me' feelings, it's a great addition to the gym. | ||
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